How have I found time for all this reading? I paused YouTube for 20 days. And thanks to severing my brain from the sticky tendrils of its video vortex, I’ve rediscovered the blessing that is my Kindle Paperwhite — especially in the black of night.
One of the immediate things I did after reading Atomic Habits on holiday was to switch to reading (paper or epaper) in the gaps I might watch a video. (Bus, bath, whatever). It's the One Weird Trick to read more books than usual this year.